That's right, I said it, I enjoy running. But none of that long distance run for a long time crap, no-sir-ree! I am really enjoying my sprint workouts that I'm getting in 2x a week. As I've said before, I sprint 50m, walk 50m for a total of 800m (that's 2 laps around the track). I was hoping to add another lap today, but I've been sick with a cold this week, and my lungs were yelling at me after only 2.
I capped things off with Tabata core and a 20min yoga session. And now from all of my sweating that lovely sunburn I got last Sunday is a bubbly mess!
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