Sunday was so much fun! I competed in my first outdoor track meet of the season and had a blast! I threw the discus & the shot put and threw farther than I have in years. It always shocks me at how far I can still throw after not training or lifting weights in so long. But, boy am I sore today! (maybe that's just the sunburn though!!!)
I was throwing with a little bit of a sore throat though. And it only got worse on Monday, so I sat out my workout yesterday. I'm feeling a bit better now, so I plan on either hitting up the track or the weightroom this morning.
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