Since my lungs are still full of gunk from this cold I'm fighting off, I figured sprints on the track probably wasn't the best idea this morning. So I headed into the weightroom instead.
Squats 3x10
Shoulder Press 3x10
Hamstring Curl 3x10
Assisted Pullups 2x10
Bench Press 3x10
It felt good to get a full body workout in. This is the closest I have come to the way I used to work out in college, and I am missed it! Maybe this throwing comeback I've been joking about might actually be in the cards! We'll see!
No comments:
Post a Comment