Tonight after I finished eating dinner and logging my food for the day, I realized I still had about 500 calories left. Which was a good thing because, as usual, I had a huge sweet tooth! We needed to make a trip to the store, so I thought I would look for something that would satisfy my sweet craving while not breaking the calorie bank. Here's what I came up with:
Cinnamon Graham Crackers with Fat Free Strawberry Cream Cheese & Fresh Sliced Strawberries. It tasted delectable, like strawberry pie, and it was just what the doctor ordered! And under 200 calories!!!
This morning I got in a quick little workout. Again, circuit style, like yesterday, but a little bit less time involved because I didn't have as much time to work with.
Fence Hops x10
Crunches x10
Incline Pushups x10
Twisting Sit Ups x10
Alt Leg Lunges x10
Fence Hops x10
Laying Knee Tucks x10
Incline Pushups x10
Fence Hops x10
My knee was feeling sub par after yesterday's workout, so I limited the lower body work today. Going to see the doc next week, hopefully we'll figure out why I'm in so much pain!
No comments:
Post a Comment