I've been doing some thinking. What do I want my body to look like? How do I want to feel? What am I willing to do to get there?
I always talk with my athletes about setting goals and I probably should heed my own advice. This weekend I got the chance to see a few old friends/acquaintances who are still competing in track & field. I miss that athletic body type I used to have, that they still have, and I know it truly wouldn't take that much time to get back to that physique. I just have to stop making the excuses and do it. So today, once again, I am going to get back on track.
I started this morning off with a breakfast of leftover ham from Easter dinner on 2 slices of multi grain toast with blackberry preserves. Took my Shaklee Vitalizer Vitamins & Vivix Drink, and a glass of Metamucil Berry Burst Psyllium Fiber.
I WILL workout today, I WILL! Time to create that will power, time to get things done!
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